Daily schedule

ProgramsCarbondale Location Hours:

Thursday- 5:30pm to 6:15pm (Ages 6 to 11) and 6:30pm to 7:15pm (Ages 12+)

Saturday- 9:00am-9:45am (Combined Family Class) and 10:00am to 10:30am (Little Ninja, ages 3-5)

DuQuoin Location Hours:

Monday- Thursday- 6:00pm to 6:45pm (Ages 6 to 11)

Tuesday- 5:30pm to 6:00pm (Ages 3 to 5)

Monday-Wednesday- 7:00pm to 7:45pm (Ages 12+)

Thursday- 7:00pm to 7:45pm (Gong Kwon Yu Sul)

Friday- 6:00om to 6:45 pm (Gumdo) and 7:00pm to 7:45pm (Kick Boxing)